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FUEL YOUR FITNESS

Healthy meals, whole foods
Cooked & delivered fresh
Famously tasty

All ingredients and macros listed.

High protein. Low sugar

FUEL YOUR FITNESS

Healthy meals, whole foods
Cooked & delivered fresh
Famously tasty

Meals by Crunch

Eat fresh, refrigerate or freeze.
Reheat at your convenience.

Bangkok

From ฿170 per dish

Minimum order: 4 dishes

Crunch Combos

Meal kits and Fuel Packs

Preselected dishes & snacks

Meals by Crunch

Eat fresh, refrigerate or freeze. Reheat at your convenience.

Bangkok

From ฿170 per dish

Minimum order: 4 dishes

Crunch Combos

Meal kits and Fuel Packs

Preselected dishes & snacks

Order on Grab / Food Panda

And receive your food now. But remember, our dishes are much cheaper if you order from here.

Intelligent
nutrition

Perfectly balanced macros and essential nutrients, guided by a nutritionist, certified in a lab.​

Time
efficient

Ready-made meals delivered fresh to your doorstep, saving you time each week.​

Sustainable
packaging

All of our packaging is 100% recyclable and 100% bio-degradable.​

Seamless
integration

Optimise your performance with the macros and calories you need for your fitness goals.

Intelligent
nutrition

Perfectly balanced macros and essential nutrients, guided by a nutritionist, certified in a lab.

Time
efficient

Ready-made meals delivered fresh to your doorstep, saving you time each week.

Sustainable
packaging

All of our packaging is 100% recyclable and 100% bio-degradable.

Seamless
integration

Optimise your performance with the macros and calories you need for your fitness goals.

Our Commitment to Sustainability

We use sustainable packaging

food-box
  • We use 100% biodegradable plastic that can be reused or recycled.
  • And deliver our food in cardboard boxes and paper bags.
biodegradable
  • We source ingredients locally to reduce the carbon footprint and support the community.
  • We practise portion control to minimise food waste.
  • We don’t provide plastic cutlery.

Customer Reviews

"The beef is phenomenal. Far better than most restaurants. The spaghetti went crunchy in the oven. Bloody delicious!"
Louise
Bangkok
"Crunch is fantastic. The meals are delicious and the service is easy. I love how much thought they put into each dish and how much information they provide."
Aaron
Bangkok
"Been trying to find a good meal plan service for years now and finally Crunch lives up to it! Every dish has been yummy, even after few days it’s still fresh!"
Som
Bangkok
"The Mexican burrito 🌯 exceeded my expectations 😍 Loved the beans and the sauce. The portion size was perfect! I could eat it everyday 🤩👏"
Alma
Bangkok
"It's by far the best meal prep or store bought burrito I've had."
Tom
Pattaya
"Super delicious and homey food. I’m obsessed with the BBQ sauce!"
Nan
Bangkok
"The braised beef is arroy. Jing jing. Chorp maaak!"
Win
Bangkok
"This is all so yummy. And I feel so good."
JJ
Bangkok
"I love the variety and the convenience."
Gabriel
Bangkok
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