FUEL YOUR FITNESS
Healthy meals delivered fresh to Bangkok
Planned by a top chef
Certified by a nutritionist
Famously tasty
Set your calories
All ingredients and macros listed
High protein. Low sugar
Flexi day plans
2, 3, or 5 days
3 meals / day + protein snacks
1,250, 1,750 or 2,000 cal / day
Select your own dishes.
Easy meal packs
4, 7, 10 or 15 meals
Small, medium and large dishes
One easy delivery
Fresh, clean and delicious
Nutritious meals, protein snacks and gut-healing drinks
At Crunch, we’re dedicated to providing convenient, nutritious and delicious meals that meet the needs of gym goers and health-conscious consumers. Our mission is to empower our customers to achieve their fitness goals without compromising on flavour, time or sustainability.
Intelligent
nutrition
Perfectly balanced macros and essential nutrients, guided by a nutritionist, certified in a lab.
Time
efficient
Ready-made meals delivered to your doorstep, saving you time for workouts and other priorities.
Sustainable
packaging
Eco-friendly and sustainable packaging, aligning with our vision for a healthier planet.
Seamless
integration
Optimise your performance with calculated macros and calories, tailored to your fitness goals.
Intelligent
nutrition
Perfectly balanced macros and essential nutrients, guided by a nutritionist, certified in a lab.
Time
efficient
Ready-made meals delivered to your doorstep, saving you time for workouts and other priorities.
Sustainable
packaging
We use eco-friendly and sustainable packaging, aligning with our vision for a healthier planet.
Seamless
integration
Optimise your performance with calculated macros and calories, tailored to your fitness goals.
Our current menu
Small, medium or large dishes
Because we all have different calorie needs
BBQ pulled pork & roasted potato wedges
Roasted herb chicken & mushroom gravy
Lemon herb chicken & crispy mashed potato
BBQ pulled chicken & sweet potato
Braised beef & potato wedges
Healthy eating has never tasted so good
Our team of talented chefs and nutritionists have meticulously planned our meals to provide the perfect blend of flavours and essential nutrients, ensuring that you never have to compromise on taste or nutrition. Our meals have been tested in a lab for their macros and we have the certificates to prove it!
Testimonials
