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Our Mission
Our mission is to empower individuals to achieve their fitness goals by offering a seamless and sustainable meal delivery service. We believe in transparency, quality, and environmental consciousness, which is why we use only the freshest ingredients, provide detailed nutritional information, and prioritise eco-friendly packaging.
Our Mission
Our mission is to empower individuals to achieve their fitness goals by offering a seamless and sustainable meal delivery service. We believe in transparency, quality, and environmental consciousness, which is why we use only the freshest ingredients, provide detailed nutritional information, and prioritise eco-friendly packaging.
About Us
Crunch was born out of a passion for fitness and a desire to make healthy eating more convenient for busy people. Our founders are avid gym-goers who recognised the need for different portion sizes. We all have different calorie needs and fitness goals, so we began designing a customisable menu so you don’t have to order 2 dishes. One dish is enough to satisfy your appetite and energy needs.
With a team of experienced chefs and certified nutritionists, we meticulously craft our meals to provide the perfect blend of flavours and essential nutrients, ensuring that you never have to compromise on taste or nutrition.
Our Management Team
Mon, Co-Founder
Mon, a businesswoman and fashion entrepreneur in her mid-30s, exercises to keep the weight off. She runs for 30 minutes, three times a week and occasionally does light weights. She is strict about eating healthy meals during the work week. The small meal plan, which provides 1,350 calories per day, helps her control her diet for five days a week. Her favourite Crunch dish, like many of our customers, is the chia crusted Salmon. At the weekend, she lets loose, eating anything her heart desires at restaurants with friends.
Height: 158cm. Weight: 49kg.
JBY, Co-Founder
A mid-40s entrepreneur, JBY exercises almost every day. He maintains a slim, athletic build through intense Muay Thai training and badminton sessions 4 days a week. His lighter exercise days involve swimming or weights. With such regular exercise, his body needs a high-protein diet and around 2,500 calories a day. His top dish is the Braised Beef because it's so high in protein, low in fat, tastes lush. He supplements the large 5-day meal plan with the high-protein Farmer’s Country Bread and peanut butter, and cookies.
Height: 180cm. Weight: 72kg.
Praween, Head Chef
Chef Praween draws on his experience in American and Thai kitchens to create a menu tailored to our exacting nutritional standards. We've worked closely with Chef to develop innovative main and dessert recipes that are low in sugar and high in protein, yet irresistibly delicious. A recent creation, the Gooey-Fudgy Keto Brownie, has become a personal favourite, which he now regularly enjoys with mint ice-cream - a testament to his commitment to both flavour and health.
Why Choose Us
Intelligent
nutrition
Perfectly balanced macros and essential nutrients, guided by a nutritionist, certified in a lab.
Time
efficient
Ready-made meals delivered to your doorstep, saving you time for workouts and other priorities.
Sustainable
packaging
We use eco-friendly and sustainable packaging, aligning with our vision for a healthier planet.
Seamless
integration
Optimise your performance with calculated macros and calories, tailored to your fitness goals.
Intelligent
nutrition
Perfectly balanced macros and essential nutrients, guided by a nutritionist, certified in a lab.
Time
efficient
Ready-made meals delivered to your doorstep, saving you time for workouts and other priorities.
Sustainable
packaging
Eco-friendly and sustainable packaging, aligning with our vision for a healthier planet.
Seamless
integration
Optimise your performance with calculated macros and calories, tailored to your fitness goals.
Nutritious meals, protein snacks and gut-healing drinks
At Crunch, we’re dedicated to providing convenient, nutritious and delicious meals that meet the needs of gym goers and health-conscious consumers. Our mission is to empower our customers to achieve their fitness goals without compromising on flavour, time or sustainability.
We’ve poured heart and soul into researching and developing a healthy, delicious menu that fits our lifestyle and fitness needs. We hope it achieves the same great results for you.
Our team of talented chefs and nutritionists have meticulously planned our meals to provide the perfect blend of flavours and essential nutrients, ensuring that you never have to compromise on taste or nutrition. Our meals have been tested in a lab for their macros and we have the certificates to prove it!
Customer Testimonials
